
-- Posted from my iPhone
1 whole chicken, about 4 pounds, cut up into quarters (include giblets except the liver) or 4 pounds of chicken parts
1 pound chicken wings
1 large unpeeled onion, halved
4 slices of fresh peeled ginger, plus 1 teaspoon minced ginger
1 cinnamon stick
2 whole garlic cloves
6 whole black peppercorns
1½ tablespoons soy sauce
1 package (6 ounces) rice stick noodles (rice vermicelli)
1 tablespoon Asian fish sauce, preferably Vietnamese
2 scallions, thinly sliced
1 cup mung bean sprouts
¼ cup chopped fresh cilantro
3 tablespoons chopped fresh mint
2 tablespoons fresh lime juice
Place cut up chicken or chicken parts and chicken wings in a large pot or Dutch oven with 8 cups water. Bring to a boil over medium-high heat, skimming as the foam rises to the top. Reduce heat to medium-low to keep a gentle simmer. Add onion, ginger slices, cinnamon stick, garlic, peppercorns and soy sauce. Simmer, partially covered, for an hour, continuing to skim any foam that rises to the top, until chicken is tender.
Strain the broth, reserving the liquid and the chicken. As soon as the chicken is cool enough to handle, remove and discard the skin and bones. Tear or cut the chicken into shreds. Skim fat from the top of the broth.
Meanwhile, soak rice sticks in a bowl of cold water for 15 to 20 minutes, until soft. Drain and cut into shorter lengths, if desired.
Return the broth to the pot and bring to a simmer. Stir in the fish sauce, minced ginger, sliced scallions, shredded chicken, bean sprouts and rice noodles. Simmer 1 minute to heat through. Stir in cilantro, mint and lime juice, taste and adjust seasonings, adding more fish sauce if needed. Ladle soup into bowls and serve at once.
Makes 6 to 8 servings.
Recipe for great chicken soup starts with homemade broth
Karen Miltner
Staff writer
D&C
In my book, a chicken soup only earns the homemade moniker if the cook has made the broth from scratch.
Here are some tips for making the best chicken broth you can.
Basic Chicken Broth
Adopted from the Culinary Institute of America Book of Soups (Lebhar-Friedman Books, $35).
A 4-pound chicken or chicken parts (legs, breasts) that equal that weight ½ to 1 pound chicken wings (optional)
3 quarts cold water
1 large onion, diced
1 large carrot, diced
1 celery stalk, diced
5 to 6 whole black peppercorns
3 to 4 parsley stems
1 bay leaf
1 sprig fresh thyme
1½ teaspoon salt, or to taste
Place chicken and water in a large pot (the water should cover the chicken by at least 2 inches; add more water if necessary). Bring water slowly to a boil over medium heat.
As water comes to a boil, skim any foam that rises to the surface. Adjust heat once a boil is reached so that a slow, lazy simmer is established. Cover partially and simmer 2 hours, skimming as often as necessary.
Add remaining ingredients. Continue to simmer, skimming surface as necessary, until broth is fully flavored, about 1 hour.
Remove chicken and cool slightly. Dice or shred the meat and reserve to garnish the broth or save for another use. Discard skin and bones.
Strain broth through a fine sieve or cheesecloth-lined colander into a large metal container. Discard the solids.
If you are using the broth right away, skim off any fat on the surface. If you are not using it right away, skip the skimming and cool broth quickly by transferring it to a metal container and placing the container in a sink filled with ice-cold water. Stir the broth as it cools and then transfer to storage containers and chill overnight. The fat will congeal in a layer at the top and can be easily removed before using or freezing. Store in refrigerator for up to 5 days, in the freezer for up to 3 months.
Makes about 2 quarts.
Whenever I cook with avocados I conjure up the flavors of Mexico, which really works out well, because bright and flavorful ingredients such as lime, cilantro, and spice are just what it takes to bring out the best in creamy avocados. You can serve this soup chilled, but the flavors are much more pronounced and vibrant if you keep it hot.
-- "The 10 Things You Need to Eat" by Anahad O'Connor and Dave Liberman
Trim the root end of the leek, cut off the tough green leaves, cut the leek in half lengthwise, and rinse well to remove any grit. Roughly chop the leek.
Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the leek, celery, and onion and cook for about 5 minutes, or until the vegetables soften.
Add the bay leaves, stock, coriander, cumin, avocado, and lime juice and simmer for about 10 minutes. Season with salt and pepper to taste. Ladle into bowls and serve topped with the chopped scallions and cilantro to taste.
Yield: 8 servings
Chocolate Beet Mini-Cakes
These cakes are light, moist, and delicious. Using high-quality Dutch process cocoa will give you a dark, rich, and chocolaty cupcake. Though you won't be able to tell that beets are even in the mix, a mere 1/2 pound in each batch makes the cupcakes extra moist.
And if you're trying to sneak beets into every aspect of your family's diet without causing a stir, this is definitely the way to go!
-- "The 10 Things You Need to Eat" by Anahad O'Connor and Dave Liberman
Preheat the oven to 325°F and line an 18-muffin tin with foil cups.
Whisk the flour, cocoa, baking powder, baking soda, and salt together in one bowl and the remaining ingredients in another.
Gradually mix the dry ingredients into the egg mixture. Fill each muffin cup half full with the mixture.
Bake for 20 minutes, or until a toothpick inserted into the center of a mini-cake comes out clean and the mini-cakes start to pull away from the sides of the tin. Cool before serving.
Muffins will keep for 2 days in an airtight container at room temperature.
Yield: 18 mini-cakes